Pre-Recorded Pilates and Barre Videos

Our pre-recorded packages are the perfect way to allow you to receive expert tuition at a time that suits you. There is something in there for everyone!

Stretch, Release and Align

A physio-led Flexibility programme. Designed to improve mobility and ease tension. Features several specific stretch programmes of differing length as well as pre-recorded yogalates and vinyasa flow classes.

Core Fusion and Strength Pilates

This physio-led programme is designed to build strength, improve fitness and keep your body guessing! It includes several are specific circuits, EMOM (every minute on the minute work-outs) as well as pre-recorded strength based/core Pilates classes. Challenging and rewarding programme

Pilates Package

Four 30 mins Pilates classes providing options for all levels

Barre Package

Four 30 mins Barre classes.

Postnatal Package

4x30minute Postnatal Classes:
Includes: Introduction/Warm-up and Key principles and 5x education sessions

Antenatal Package

4x30minute Antenatal Classes: Includes:
Introduction/Warm-up and Key principles and 6x education sessions

Catch up Class

Have you missed your favourite class this week – you can catch up on demand at anytime just click below and pay for 24hour access to your favourite class

Strength, Conditioning and Fitness Package

A package of fitness Pilates classes and strength programmes – varying in length and content

If you need more information, please contact [email protected]

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Covid-19 Update

We are putting all necessary measures into place so you can be safe in classes and in clinic. Click here to read our document about returning to live classes